Hemp Hearts are a new Superfood
Our Hemp Hearts 1 kg Pack are spray FREE and sustainably grown in the Hurunui District of New Zealand Aotearoa, our hemp hearts are simply raw hemp seeds with the shell removed. Hemp hearts are an incredibly nutritious superfood that contains the full range of healthy hemp nutrients including minerals such as manganese, magnesium, iron and zinc. As well as being anti-inflammatory, hemp hearts are a complete protein source with all 20 amino acids including the 9 essential, and have a 3:1 ratio of Omega-6 Linoleic Acid and Omega-3 Linoleum Acid – the optimum ratio for human health!
Do You Need Hemp Hearts in Your Diet?
Hemp hearts are a dietary staple and are your best choice for a wholesome, plant-based diet and lifestyle. Unlike other proteins, hemp is considered a complete protein containing all 9 essential amino acids that our bodies can only get from food.
- Grown & dehulled in New Zealand
- Plant-based, vegetarian and vegan friendly
- Spray FREE
- 32% Plant protein
- 38% Polyunsaturated fats – the good ones!
- High bioavailability with over 90% digestibility
- Rich in antioxidants, calcium, manganese, potassium, Vitamins A and E, zinc and Omegas 3 and 6
- High in dietary fibre making it great on your gut and digestive system
How do I use Hemp Hearts
Recommended daily intake for optimal human health – 14g / 3 tbsp a day.
Our hemp hearts are best used as an enriching garnish on all types of foods! We're talking – on top of your cereal, porridge, smoothie or organic eggs for breakfast, salads, buddha bowls, pasta for lunch or dinner, and even on your favourite coconut yoghurt and berries for dessert!
We have a whole range of sweet and savoury plant-based recipes to help inspire you in the kitchen.
100% Dehulled Hemp Seeds – Hemp Hearts
Our Hurunui Hemp Seed Hearts come in a 1kg resealable home-compostable, biodegradable pouch.